Thai Red Bean Dessert Recipe

Recipe By The Spruce Eats

Red beans are the healthiest dried beans available, rich in antioxidants and loaded with fiber. They also have a naturally sweet flavor which makes them excellent for desserts. Enjoy them in this thai coconut-based dessert recipe. An easy dessert to make in your slow cooker, either overnight or during the day.

4.9
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Vegdiet
2hr 5minstotal
5minsPrep
2hr Cook

ingredients serves

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Ingredients For Thai Red Bean Dessert Recipe

Nutrition
value
150
calories per serving
6 g Fat1 g Protein22 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 1 g Protein
  • 22 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    30 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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