Current Totals
44 g Fat
57 g Protein
82 g Carbs
9 g Fiber
MacroNutrients
Carbs
82 g
Protein
57 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
173 mg
Iron
6 mg
Vitamin A
638 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
166 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
744 mg
Selenium
60 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment