180 gram 2 coles rspca approved chicken breast fillets
0.25 cup Lime juice
2 tablespoon Brown sugar
1.5 tablespoon Fish sauce
2 teaspoon Soy sauce
1 Lemongrass stem, pale section only, finely chopped
1 tablespoon Finely grated ginger
1 Garlic Clove, Crushed
1 teaspoon Sesame oil
2 Lebanese cucumbers, thinly sliced into ribbons
2 Carrots, peeled, thinly sliced into ribbons
200 gram Punnet perino tomatoes, halved
0.5 Red Onion, Thinly Sliced
0.5 cup Fresh mint leaves
0.5 cup Coriander leaves
0.5 cup Basil leaves
1 Long red chilli, thinly sliced diagonally
Nutrition value
285
calories per serving
15 g Fat18 g Protein20 g Carbs9 g FiberOther
Current Totals
15 g Fat
18 g Protein
20 g Carbs
9 g Fiber
MacroNutrients
Carbs
20 g
Protein
18 g
Fiber
9 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
149 mg
Iron
5 mg
Vitamin A
2413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
2 mg
Phosphorus
245 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
