Ingredients For Thai Chicken And Jasmine Rice Recipe
2 teaspoon Vegetable Oil
500 gram Chicken thigh fillets, trimmed, chopped
1 Brown onion, halved, cut into thin wedges
1 Red capsicum, sliced
0.25 cup Thai yellow curry paste
1.5 cup Jasmine Rice
400 milliliter Can Coconut Milk
1 cup Massel chicken style liquid stock
600 gram Broccoli, Cut Into Small Florets
2 tablespoon Fish sauce
1 tablespoon Lime juice
Fresh coriander leaves, to serve
Nutrition value
1131
calories per serving
71 g Fat44 g Protein75 g Carbs16 g FiberOther
Current Totals
71 g Fat
44 g Protein
75 g Carbs
16 g Fiber
MacroNutrients
Carbs
75 g
Protein
44 g
Fiber
16 g
Fats
Fat
71 g
Vitamins & Minerals
Calcium
119 mg
Iron
8 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
2 mg
Phosphorus
582 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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