500 gram Coles australian no added hormones beef scotch fillet steak
250 gram Pkt coles australian zucchini noodles
1 Lebanese cucumber, peeled into ribbons
1 Carrot, peeled, cut into noodles or peeled into ribbons
1 Red capsicum, seeded, thinly sliced
1 Red Onion, Thinly Sliced
1 cup Bean Sprouts
Nutrition value
254
calories per serving
8 g Fat9 g Protein32 g Carbs9 g FiberOther
Current Totals
8 g Fat
9 g Protein
32 g Carbs
9 g Fiber
MacroNutrients
Carbs
32 g
Protein
9 g
Fiber
9 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
108 mg
Iron
3 mg
Vitamin A
506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
120 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment