Thai Beef Salad Recipe

Name: Thai Beef Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Taste

For those of us with diabetes, this salad is a sure-fire winner.

4.2

12 Rating - Rate

Non Vegdiet

35minstotal

25minsPrep

10minsCook

ingredients serves

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Ingredients For Thai Beef Salad Recipe

500 gram Beef rump steak, trimmed
2 teaspoon Peanut oil
200 gram Grape Tomatoes, Halved
1 Lebanese cucumber, halved lengthways, thinly sliced diagonally
80 gram Asian-style salad mix
2 Red thai shallots, thinly sliced
0.5 cup Fresh mint leaves
0.5 cup Fresh coriander leaves
0.5 cup Fresh thai basil leaves
1 Long red chilli, deseeded, thinly sliced
1.5 tablespoon Lime juice
1 tablespoon Fish sauce
1 tablespoon Peanut oil
1 tablespoon Splenda granular

Nutrition
value

140

calories per serving

6 g Fat6 g Protein12 g Carbs4 g FiberOther

Current Totals

6 g Fat
6 g Protein
12 g Carbs
4 g Fiber

MacroNutrients

Carbs
12 g
Protein
6 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
83 mg
Iron
2 mg
Vitamin A
1218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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