Current Totals
Fat
4g
Protein
7g
Carbs
45g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
1181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
113mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment