2 Long fresh red chillies, halved, deseeded, thinly sliced lengthways
1 bunch Fresh mint, leaves picked, large leaves torn
1 bunch Fresh coriander, leaves picked
1 bunch Fresh thai basil, leaves picked, large leaves torn
55 gram Toasted peanuts, coarsely chopped
Nutrition value
186
calories per serving
9 g Fat10 g Protein16 g Carbs9 g FiberOther
Current Totals
9 g Fat
10 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
10 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
286 mg
Iron
8 mg
Vitamin A
3266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
180 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment