600 gram Beef blade steak, trimmed of fat, sliced thinly across the grain
3 teaspoon Ground coriander
1 teaspoon Ground Cumin
1 teaspoon Ground turmeric
2 tablespoon Coconut cream
2 teaspoon Fish sauce
1 cup Red rice
200 gram Snow peas, sliced lengthways
2 Carrots, cut into batons
250 gram Punnet cherry tomatoes, halved
0.5 cup Mung bean sprouts
1 Juice lime
1 tablespoon Palm sugar
Thai basil, to serve
Lime wedges, to serve
Nutrition value
786
calories per serving
35 g Fat37 g Protein72 g Carbs11 g FiberOther
Current Totals
35 g Fat
37 g Protein
72 g Carbs
11 g Fiber
MacroNutrients
Carbs
72 g
Protein
37 g
Fiber
11 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
105 mg
Iron
7 mg
Vitamin A
1268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
3 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
444 mg
Selenium
34 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
