Ingredients For Thai Basil & Chicken Stir-Fry Recipe
200 gram Dried rice stick noodles
2 tablespoon Peanut oil
450 gram Chicken breast fillets, thinly sliced
1 Long fresh red chilli, halved, seeded, thinly sliced
1 Large carrot, halved lengthways, thinly sliced
1 Yellow capsicum, halved, seeded, thinly sliced
225 gram 1 can sliced bamboo shoots, rinsed, drained
150 gram Snow peas, trimmed
80 milliliter Water
60 milliliter Oyster Sauce
2 tablespoon Soy sauce
65 gram Bean sprouts, trimmed
Nutrition value
522
calories per serving
18 g Fat35 g Protein53 g Carbs11 g FiberOther
Current Totals
18 g Fat
35 g Protein
53 g Carbs
11 g Fiber
MacroNutrients
Carbs
53 g
Protein
35 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
437 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
