Tex-Mex Rice and Bean Snack Recipe

Recipe By Taste Of Home

"This zesty Southwestern-style dip, served with tortilla wedges, is perfect for tailgating and after-game parties. . . or for any fun occasion," says Pat Habiger of Spearville, Kansas. "If you're adventurous, you might want to add green chiles or hot peppers. ".

4.4
30 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

10
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Ingredients For Tex-Mex Rice and Bean Snack Recipe

Nutrition
value
184
calories per serving
2 g Fat8 g Protein32 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 32 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    2 mg
  • Vitamin A
    64 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    109 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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