Tex-Mex Corn Chowder Recipe

Name: Tex-mex Corn Chowder Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Cream cheese, chicken broth and milk provide the creamy base for this corn chowder seasoned with cumin, chili powder and picante sauce.

3.9

14 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Tex-Mex Corn Chowder Recipe

1.5 cup Chopped Onion
2 tablespoon Margarine
1 tablespoon All-purpose flour
1 tablespoon Chili powder
1 teaspoon Ground Cumin
1 Package frozen corn kernels, thawed
2 cup Medium salsa
1 can Chicken Broth
8 ounce Cream cheese, softened

Nutrition
value

164

calories per serving

15 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

15 g Fat
3 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
55 mg
Iron
1 mg
Vitamin A
380 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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