Tex-Mex Chili Recipe

Name: Tex-mex Chili Recipe
Total time: 20 min
Yield: 12
Cuisine: Mexican

Recipe By Taste Of Home

Need to satisfy big, hearty appetites? Look no further than a chili brimming with beef stew meat, plenty of beans and tasty spices. —Eric Hayes, Antioch, California.

3.6

17 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Tex-Mex Chili Recipe

3 pound Beef Stew Meat
1 tablespoon Canola oil
3 Garlic cloves, minced
3 can Kidney beans, rinsed and drained
3 can Tomato Sauce
1 can Diced Tomatoes, Undrained
1 cup Water
1 can Tomato paste
0.75 cup Salsa Verde
1 Envelope chili seasoning
2 teaspoon Dried minced onion
1 teaspoon Chili powder
0.5 teaspoon Crushed Red Pepper Flakes
0.5 teaspoon Ground Cumin
0.5 teaspoon Cayenne pepper
Optional: shredded cheddar cheese, minced fresh cilantro, sour cream, sliced jalapeno or fresno peppers and additional salsa verde

Nutrition
value

252

calories per serving

18 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

18 g Fat
23 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
23 g
Fiber
0 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
14 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
230 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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