1 can Progressotm vegetable classics creamy mushroom soup
0.5 cup 1/2 and half
0.5 teaspoon Salt
0.25 teaspoon Pepper
2 cup Chopped deli rotisserie chicken or cubed cooked turkey
0.33000000000000007 cup Shredded parmesan cheese
0.33000000000000007 cup Progressotm panko italian style crispy bread crumbs
Nutrition value
176
calories per serving
9 g Fat15 g Protein10 g Carbs1 g FiberOther
Current Totals
9 g Fat
15 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
15 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
97 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment