0.25 pound 1a pork tenderloin, fat trimmed and silverskin removed
Nutrition value
121
calories per serving
4 g Fat10 g Protein11 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
10 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment