2 pound Cubed meat of choice i like sirloin or flat iron steak
Nutrition value
481
calories per serving
19 g Fat56 g Protein15 g Carbs3 g FiberOther
Current Totals
19 g Fat
56 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
56 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
218 mg
Iron
8 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
4 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
563 mg
Selenium
81 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment