Teriyaki Barley Salad Recipe

Recipe By Taste Of Home

Bring a taste of the Orient to your own dinner table with this recipe. It's a salad that tastes like a stir-fry! Try it and see if it doesn't perk up your next dinner. National Barley Foods Council, Mary Sullivan, Spokane, Washington.

3.7
22 Rating - Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook

ingredients serves

6
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Ingredients For Teriyaki Barley Salad Recipe

Nutrition
value
356
calories per serving
19 g Fat16 g Protein29 g Carbs7 g FiberOther

Current Totals

  • 19 g Fat
  • 16 g Protein
  • 29 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    16 g
  • Fiber
    7 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    759 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    211 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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