Ingredients For Team Favorite Turkey Burgers Recipe
0.25 cup Fine dry bread crumbs
3 tablespoon Ketchup
4 teaspoon Dill or sweet pickle relish
1 Clove garlic, minced
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
1 pound Ground turkey or chicken
0.33000000000000007 cup Low fat mayonnaise dressing
4 Whole wheat hamburger buns, split and toasted
4 Romaine or green leaf lettuce leaves
8 Tomato slices
Nutrition value
259
calories per serving
9 g Fat27 g Protein16 g Carbs6 g FiberOther
Current Totals
9 g Fat
27 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
27 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
2682 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
