Ingredients For TATER TOTS Breakfast-Time Casserole Recipe
0.5 pound Ground sausage, cooked, drained
4 Eggs, Lightly Beaten
1 Pkg. oscar mayer fully cooked bacon, heated and chopped
2 tablespoon Finely Chopped Onion
3 cup Ore ida tater tots, thawed
1 can Condensed cream of potato soup
1 teaspoon Red pepper flakes
1 teaspoon Black pepper
Nutrition value
137
calories per serving
2 g Fat6 g Protein22 g Carbs1 g FiberOther
Current Totals
2 g Fat
6 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
18 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment