Ingredients For Tater Tot Breakfast Casserole Recipe
2 Packages breakfast sausage links
1 pound Bacon
1 Package tater tots
12 Large eggs
0.5 cup Milk
0.25 cup Green onions thinly sliced
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1 cup Monterey jack cheese, shredded
2 cup Cheddar cheese, shreddeddivided
2 tablespoon Green onions, thinly sliced
Nutrition value
272
calories per serving
16 g Fat22 g Protein8 g Carbs2 g FiberOther
Current Totals
16 g Fat
22 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
22 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
414 mg
Iron
1 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
394 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
