Tater tot breakfast casserole is an easy & delicious breakfast loaded with peppers, breakfast meats & eggs Great for serving a crowd and a family favorite.
Ingredients For Tater Tot Breakfast Casserole Recipe
0.5 pound Thick cut bacon chopped
1 Yellow Onion Diced
1 Red Bell Pepper Seeded And Diced
1 Green Bell Pepper Seeded And Diced
1 bunch Scallions diced
2.5 cup Shredded Cheddar Cheese
7 ounce Precooked sausage links chopped
32 ounce Frozen tater tots
6 Large eggs
1.5 cup Whole milk
0.5 teaspoon Ground black pepper
0.5 teaspoon Garlic powder
0.25 teaspoon Salt
Nutrition value
208
calories per serving
12 g Fat17 g Protein8 g Carbs2 g FiberOther
Current Totals
12 g Fat
17 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
17 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
363 mg
Iron
1 mg
Vitamin A
253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
295 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment