Current Totals
100 g Fat
56 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
56 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
484 mg
Iron
15 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
341 mg
Vitamin B9
2679 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
201 mg
Manganese
3 mg
Phosphorus
596 mg
Selenium
84 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment