These are flat griddle-cakes similar to a pancakes or crepes, white, chewy and without much flavor... Made with tapioca..rolled or folded and filled with any number of sweet or savory fillings, like crepes are.
Ingredients For Tapioca pancake with chocolate topping Recipe
1 cup Tapioca flour
As required Grated chocolate
Colourful chocolate sprinkles .. for garnishing
Nutrition value
80
calories per serving
< 1 g Fat1 g Protein18 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
1 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
