Tapioca pancake with banana Recipe

Recipe By Slurrp

Tapioca pancake with banana is a delicious and gluten-free breakfast option. Made with tapioca flour, ripe bananas, and a touch of sweetness, these pancakes are light, fluffy, and full of flavor. The tapioca flour gives them a unique texture that is both chewy and crispy. Serve these pancakes with sliced bananas, a drizzle of honey, and a sprinkle of cinnamon for a delightful morning treat.

3.9
14 Rating -
Rate
Vegdiet
9minstotal
5minsPrep
4minsCook
9m.total
5m.Prep
4m.Cook
Tapioca pancake with banana
plan
Bookmark

ingredients serve

Ingredients for Tapioca pancake with banana Recipe

  • 1/2 cup Tapioca Flour
  • 1 Ripe Bananas, Mashed
  • 1 Eggs
  • 1/4 cup Milk
  • 1 tablespoon Sugar
  • pinch Pinch Of Salt
  • as needed Oil Or Butter For Greasing The Skillet
  • as per your need Sliced Bananas, Honey, And Cinnamon For Serving

Directions: Tapioca Pancake With Banana Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine tapioca flour, mashed bananas, eggs, milk, sugar, and a pinch of salt.
  • STEP 2.Whisk until the batter is smooth and well combined.
  • STEP 3.Heat a non-stick skillet over medium heat and lightly grease it with oil or butter.
  • STEP 4.Pour a ladleful of batter onto the skillet and spread it into a round shape.
  • STEP 5.Cook for 2-3 minutes until the edges start to crisp up and bubbles form on the surface.
  • STEP 6.Flip the pancake and cook for another 2-3 minutes until golden brown.
  • STEP 7.Repeat with the remaining batter.
  • STEP 8.Serve the tapioca pancakes warm with sliced bananas, honey, and a sprinkle of cinnamon.
  • STEP 9.Enjoy!

Cooking Tips

  • Make sure to use ripe bananas for a sweeter flavor and smoother texture.
  • If the batter is too thick, add a splash of milk to thin it out.
  • For extra flavor, you can add a teaspoon of vanilla extract or a pinch of cinnamon to the batter.

Storage and Serving

  • These tapioca pancakes are best served fresh and warm.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply warm them in a toaster or microwave until heated through.
Nutrition
value
289
calories per serving
4 g Fat3 g Protein59 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    59g
  • Fiber
    8g

MacroNutrients

  • Carbs
    59g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp