Ingredients For Tangy Pork Chops With Vegetables Recipe
1 teaspoon Olive oil
1 Banana pepper, finely chopped
1 Green bell pepper, finely chopped
1 Red bell pepper, finely chopped
1 Orange bell pepper, finely chopped
1 Yellow onion, finely chopped
1 tablespoon White wine vinegar
1 tablespoon Fresh lemon juice
0.5 tablespoon Fresh lime juice
1 teaspoon Cajun seasoning
1 teaspoon Italian Seasoning
0.75 tablespoon Garlic powder
4 Thick cut pork chops
Nutrition value
83
calories per serving
2 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
2 g Fat
3 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
33 mg
Iron
2 mg
Vitamin A
644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
