Tangy Oven Pot Roast Recipe

Name: Tangy Oven Pot Roast Recipe
Total time: 225 min
Yield: 10
Cuisine: American

Recipe By My Food and Family

4.9

28 Rating - Rate

Non Vegdiet

3hr 45minstotal

ingredients serves

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Ingredients For Tangy Oven Pot Roast Recipe

1 tablespoon Brown sugar
2 teaspoon Garlic powder
0.5 teaspoon Ground black pepper
1 Boneless Beef Chuck Roast
1 teaspoon Oil
1 pound Mixed red and white new potatoes
1 pound Carrots with trimmed tops, cut diagonally in 1/2
0.5 cup Cut up sweet onions
0.75 cup Fat free reduced sodium beef broth
0.5 cup Kraft original barbecue sauce
2 sprig Fresh marjoram leaves

Nutrition
value

calories per serving

2 g Fat4 g Protein8 g Carbs3 g FiberOther

Current Totals

2 g Fat
4 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
106 mg
Iron
3 mg
Vitamin A
2929 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
106 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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