Tambdi Bhaji Recipe

Name: Tambdi Bhaji Recipe
Total time: 15 min
Yield: 3
Cuisine: Goan

Recipe By BonGong

Fresh produce from the fields of goa. A tasty yet simple recipe.

4.8

13 Rating - Rate

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15minstotal

ingredients serves

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Ingredients For Tambdi Bhaji Recipe

4 Bundles of tambdi baji or red bhaji
3 Green chillies
3 Onions
0.5 Coconut grated
1 teaspoon Cooking Oil

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Nutrition
value

calories per serving

2 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

2 g Fat
3 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
3 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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