Ingredients For Tacos In Pasta Shells With Veggies Recipe
1.25 pound Lean Ground Beef
1 As required Packet taco seasoning mix
1 Package cream cheese
1 teaspoon Salt
1 teaspoon Chili powder
1 As required Can Black Beans
1 As required Can mexican style corn
18 Jumbo Pasta Shells
2 tablespoon Butter melted
1 cup Salsa
1 cup Shredded Cheddar Cheese, Divided
1 cup Shredded monterey jack cheese, divided
Nutrition value
280
calories per serving
18 g Fat27 g Protein2 g Carbs2 g FiberOther
Current Totals
18 g Fat
27 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
27 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
247 mg
Iron
2 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
346 mg
Selenium
15 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
