10 ounce Two cans diced tomatoes with green chilies such as rotel
15 ounce Can black beans drained
15 ounce Can kidney beans drained
6 ounce Tomato paste
0.5 cup Prepared salsa
0.5 cup Chicken broth or more if you'd like
0.25 cup Chopped fresh cilantro for garnish if you'd like
Nutrition value
420
calories per serving
13 g Fat38 g Protein35 g Carbs15 g FiberOther
Current Totals
13 g Fat
38 g Protein
35 g Carbs
15 g Fiber
MacroNutrients
Carbs
35 g
Protein
38 g
Fiber
15 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
182 mg
Iron
7 mg
Vitamin A
698 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
228 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
469 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
