Taco-Stuffed Pasta Shells Recipe

Name: Taco-stuffed Pasta Shells Recipe
Total time: 50 min
Yield: 7
Cuisine: American

Recipe By My Food and Family

4.8

21 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Taco-Stuffed Pasta Shells Recipe

0.5 cup Milk
20 Round buttery crackers
1 pound Lean ground beef, cooked, drained
1 Container breakstone's or knudsen cottage cheese
1 can Mexican style diced tomatoes, drained
1 Egg beaten
0.5 cup Fresh cilantro, divided
1 cup Tomato Sauce
1 cup Taco bella thick and chunky salsa
1 Pkg. jumbo shell macaroni, cooked

Nutrition
value

114

calories per serving

4 g Fat18 g Protein2 g Carbs2 g FiberOther

Current Totals

4 g Fat
18 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
18 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
94 mg
Iron
5 mg
Vitamin A
2231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
14 mg
Vitamin B9
269 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
94 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
108 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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