0.5 teaspoon Each dried oregano, smoked paprika, pepper
0.25 teaspoon Cayenne pepper optional for heat
14.5 ounce cans fire roasted diced tomatoes, with liquid
4 ounce can mild diced green chilies
1 cup Freshly grated sharp cheddar cheese
1 cup Freshly grated monterrey jack cheese
Crushed tortilla chips
More cheese
Diced tomatoes
Diced avocadoes
Chopped cilantro
Sour cream
Nutrition value
275
calories per serving
17 g Fat25 g Protein6 g Carbs7 g FiberOther
Current Totals
17 g Fat
25 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
25 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
287 mg
Iron
4 mg
Vitamin A
841 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
345 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment