0.33333333333333326 cup Plus 2 tablespoons salsa, divided
0.25 cup Chili beans, drained
1.5 teaspoon Worcestershire sauce
1 teaspoon Onion powder
1 teaspoon Chili powder
0.125 teaspoon Garlic powder
As required Pepper
2 Flour tortillas , warmed
0.33333333333333326 cup Shredded Lettuce
1 Plum tomato, chopped
2 tablespoon Shredded Cheddar Cheese
6 scoop Baked tortilla chip coarsely crushed
Nutrition value
189
calories per serving
11 g Fat17 g Protein4 g Carbs3 g FiberOther
Current Totals
11 g Fat
17 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
17 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
154 mg
Iron
3 mg
Vitamin A
1033 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment