Ingredients For Taco Chicken With Corn Salsa Recipe
1 Envelope taco seasoning mix
4 Boneless, skinless chicken breast halves
2 tablespoon Vegetable oil
1 can Whole kernel corn with red and green peppers, drained
1 Medium avocado, pitted, peeled and chopped
2 tablespoon Finely chopped red onion
2 tablespoon Chopped fresh cilantro
1 tablespoon Lime juice
1 teaspoon Honey
Nutrition value
80
calories per serving
8 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment