Swiss Recipe

Recipe By Australia’s Best Recipes

The recipe is from my swiss sister-in-law. This is a very hearty breakfast which keeps me going until lunchtime without snacking.

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Ingredients For Swiss Recipe

Nutrition
value
417
calories per serving
23 g Fat11 g Protein41 g Carbs6 g FiberOther

Current Totals

  • 23 g Fat
  • 11 g Protein
  • 41 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    284 mg
  • Iron
    4 mg
  • Vitamin A
    82 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    276 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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