Current Totals
Fat
23g
Protein
11g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
11g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
4mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment