This chunky sweet potato chili is unbelievably warm and comforting and perfect for a chilly fall evening Serve piping-hot with cornbread crumbled on top if desired.
2 Large sweet potatoes peeled and cut into 1/2 in cubes
2 Large sweet peppers cored and diced
1 Large onion finely diced
4 Garlic cloves minced
2 tablespoon Olive oil
1 can 30 oz black beans, drained and rinsed
1 can 30 oz diced tomatoes
2 cup Tomato sauce
1 teaspoon Ground cumin
1 teaspoon Chili powder
As required Salt and pepper to taste
Nutrition value
129
calories per serving
7 g Fat10 g Protein7 g Carbs3 g FiberOther
Current Totals
7 g Fat
10 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
10 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
473 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
