Spiralized sweet potato spaghetti casserole An easy to make spaghetti casserole dish made with spiralized sweet potatoes Grain free, gluten free, healthy
Ingredients For Spiralized Sweet Potato Spaghetti Casserole Recipe
2 Peeled sweet potato
0.5 cup Almond or coconut milk
1 tablespoon Olive oil
0.5 teaspoon Garlic
0.25 teaspoon Onion salt or sea salt
2 ounce Diced olives or pimentos
0.25 cup Tomato Sauce
0.6699999999999999 cup Cooked sliced gluten free sausage
1 cup Greens
5 ounce Crumbled cheese parmesan or feta work great
45 Basil leaves for topping
Optional black pepper seasoning on top
Nutrition value
328
calories per serving
17 g Fat16 g Protein28 g Carbs5 g FiberOther
Current Totals
17 g Fat
16 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
16 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
295 mg
Iron
3 mg
Vitamin A
3278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
308 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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