Ingredients For Sweet Potato Black Bean Chili Recipe
2 tablespoon Olive oil
1 Large onion, chopped
2 Cloves garlic, chopped
0.75 pound Ground sausage
6 Large sweet potatoes, peeled and diced
2 tablespoon Chili powder
1 teaspoon Cumin
32 ounce Jars mild salsa
2 cup Vegetable stock
15 ounce 4x cans black beans, drain the liquid from 2 of them
Nutrition value
315
calories per serving
16 g Fat7 g Protein35 g Carbs7 g FiberOther
Current Totals
16 g Fat
7 g Protein
35 g Carbs
7 g Fiber
MacroNutrients
Carbs
35 g
Protein
7 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
