If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. Sundra Hauck, Bogalusa, Louisiana.
4 Medium sweet red, yellow and/or green peppers, thinly sliced
1 Medium onion, cut into thin wedges
2 teaspoon Minced Garlic
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
37
calories per serving
2 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
297 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
