Current Totals
Fat
169g
Protein
43g
Carbs
368g
Fiber
25g
MacroNutrients
Carbs
368g
Protein
43g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
376mg
Iron
23mg
Vitamin A
781mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
29mg
Vitamin B6
1mg
Vitamin B9
204mcg
Vitamin B12
5mcg
Vitamin C
5mg
Vitamin E
36mg
Copper
3mcg
Magnesium
458mg
Manganese
3mg
Phosphorus
1019mg
Selenium
57mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment