Sweet Chili Tofu with Broccoli Slaw Recipe

Name: Sweet Chili Tofu With Broccoli Slaw Recipe
Total time: 20 min
Yield: 10
Cuisine: European

Recipe By Chatelaine

When homemade is faster than takeout, it's a no-brainer. So heat up your frying pans and try our 20-minute sweet and spicy tofu recipe.

3.6

14 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Sweet Chili Tofu with Broccoli Slaw Recipe

350 gram Block extra firm tofu
2 tablespoon Canola oil
8 Wonton wrappers
2 Garlic cloves , minced
340 gram 2 pkgs broccoli slaw
2 cup Bean sprouts
3 tablespoon Oyster sauce
1 cup Chopped cilantro

Nutrition
value

calories per serving

3 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

3 g Fat
4 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
4 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
54 mg
Iron
2 mg
Vitamin A
688 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
88 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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