1 Medium green or sweet red pepper, coarsely chopped
0.5 Medium cucumber, sliced
1 Small onion, coarsely chopped
1 cup Cider vinegar
0.75 cup Sugar
1 tablespoon Dried Parsley Flakes
1.5 teaspoon Salt
1 teaspoon Garlic powder
0.25 teaspoon Pepper
Nutrition value
172
calories per serving
7 g Fat3 g Protein23 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment