This post may contain affiliate links. Read my disclosure policy. My sister anna shared this sweet and sour chicken recipe with me because her family read more.
2 pound About 4 medium boneless, skinless chicken breasts
As required Salt And Pepper To Taste
1 cup Cornstarch
3 Large Eggs Lightly Beaten
0.25 cup Extra light olive oil canola or vegetable oil to saute, plus more as needed
0.5 cup Apple cider vinegar
4 tablespoon Ketchup
1 tablespoon Soy sauce
0.75 cup Granulated sugar
Nutrition value
692
calories per serving
40 g Fat32 g Protein50 g Carbs1 g FiberOther
Current Totals
40 g Fat
32 g Protein
50 g Carbs
1 g Fiber
MacroNutrients
Carbs
50 g
Protein
32 g
Fiber
1 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
48 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
352 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
