Here's a hearty handheld meal you can eat on the go or pack for a picnic. Serve this versatile sandwich the way the recipe's written or stuff it with the works. Maribeth Edwards, Follansbee, West Virginia.
1 Each medium green, sweet yellow and red peppers, julienned
1 Large red onion, thinly sliced
1 Medium tomato, chopped
1 teaspoon Dried oregano
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 Loaf unsliced italian bread
Lettuce leaves
0.5 pound Sliced fully cooked ham
0.5 pound Sliced cooked turkey breast
0.25 pound Sliced hard salami
8 Slices part skim mozzarella cheese
Nutrition value
324
calories per serving
25 g Fat19 g Protein4 g Carbs5 g FiberOther
Current Totals
25 g Fat
19 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
19 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
42 mg
Iron
3 mg
Vitamin A
490 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
