Super Chicken Mole Recipe

Recipe By All Recipes

A straightforward version of the classic chicken mole. Chicken breasts are simmered in a dark tomato chile sauce with a hint of chocolate. Serve with rice or corn tortillas.

4.3
23 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

3
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Ingredients For Super Chicken Mole Recipe

Nutrition
value
223
calories per serving
11 g Fat5 g Protein28 g Carbs11 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 28 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    5 g
  • Fiber
    11 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    295 mg
  • Iron
    7 mg
  • Vitamin A
    1809 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    1 mg
  • Phosphorus
    105 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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