Why choose just one when you can sample a bunch of breakfast recipes at once? This tasty breakfast toast is made with bacon and eggs, so you can fit all your breakfast favorites into one meal.
Ingredients For Sunshine Toast With Bacon And Tomatoes Recipe
4 Slices white sandwich bread
4 teaspoon Olive oil
4 Egg
Salt
0.75 cup Chopped tomatoes
Ground black pepper
2 teaspoon Snipped fresh parsley or sliced green onion
2 tablespoon Finely shredded cheddar cheese
8 Slices bacon, crisp cooked
Nutrition value
130
calories per serving
10 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
9 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
9 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
90 mg
Iron
1 mg
Vitamin A
287 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
