Butternut Squash & Bacon Hash With Sun-Dried Tomatoes Recipe

Recipe By The Roasted Root

4.1
29 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Butternut Squash & Bacon Hash With Sun-Dried Tomatoes
plan
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ingredients serve

Ingredients for Butternut Squash & Bacon Hash With Sun-Dried Tomatoes Recipe

  • 1 Strips thick cut bacon chopped
  • 0.13 Small Yellow Onion Chopped
  • 1/4 Small butternut squash peeled and chopped
  • 1/2 Cloves garlic minced
  • 0.38 teaspoon Dried Rosemary
  • 1/4 As required Tsp sea salt
  • 3/4 ounce Sun Dried Tomatoes
  • 1-2 Eggs sunny side up
  • 1/4 Avocado sliced
Nutrition
value
131
calories per serving
8 g Fat11 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    3mg
  • Vitamin A
    429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    157mg
  • Selenium
    32mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root