Ingredients For Sunny Side Up Eggs and Bacon Recipe
4 Slices of bacon
4 Asparagus spears trimmed
0.5 Red bell pepper cut into chunks
2 Bok choy stalks trimmed
4 Egg
Olive oil butter, or ghee
As required Sea salt and black pepper to taste
Everything bagel seasoning optional
Nutrition value
206
calories per serving
10 g Fat21 g Protein14 g Carbs8 g FiberOther
Current Totals
10 g Fat
21 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
21 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
134 mg
Iron
9 mg
Vitamin A
261 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
241 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
365 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment