Sunny BLT Sandwiches Recipe

Name: Sunny Blt Sandwiches Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

Dress up BLTs with creamy homemade egg salad. Smoky bacon, ripe tomatoes and crisp lettuce make this sandwich visually appealing and delicious, too! Kelly McDonald, Edinburg, Texas.

3.8

24 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Sunny BLT Sandwiches Recipe

4 Bacon Strips
4 Hard boiled large eggs, chopped
2 tablespoon 4% cottage cheese
1 tablespoon Cream cheese, softened
2 teaspoon Sweet pickle juice
0.5 teaspoon Prepared Mustard
0.25 teaspoon Onion powder
0.125 teaspoon Salt
0.125 teaspoon Pepper
0.125 teaspoon Worcestershire sauce
4 Slices whole wheat bread, toasted
2 Lettuce leaves
2 Slices Tomato
2 Slices Swiss Cheese

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Nutrition
value

228

calories per serving

14 g Fat18 g Protein8 g Carbs3 g FiberOther

Current Totals

14 g Fat
18 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
18 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
138 mg
Iron
2 mg
Vitamin A
1410 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
44 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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