0.25 inch 3 medium zucchinis, sliced into thick rounds
Kosher Salt And Freshly Ground Black Pepper
NaN A
For the meat sauce
1.25 pound Ground Beef
3 Cloves Garlic, Minced
1 Small Onion, Grated
0.5 cup Dry red wine
1 can Puraed tomatoes
1 teaspoon Sugar
2 teaspoon Balsamic vinegar
2 pinch Nutmeg, divided
2 Bay leaves
For the bechamel
1 cup Whole milk
2 tablespoon Unsalted butter
2 tablespoon All purpose flour
2 tablespoon Heavy cream
0.5 teaspoon Lemon zest
1 cup Grated romano or parmesan cheese
2 Eggs, Lightly Beaten
For assembly
0.75 pound Rigatoni or macaroni, cooked al dente and kept warm
2.25 cup Grated kefalograviera or gruya re
Nutrition value
556
calories per serving
35 g Fat36 g Protein22 g Carbs2 g FiberOther
Current Totals
35 g Fat
36 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
36 g
Fiber
2 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
349 mg
Iron
5 mg
Vitamin A
203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
494 mg
Selenium
34 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment